Spicy Asian Cucumber Salad Recipe

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I’ve had a garden for a few years now and each Spring I look ahead to getting my arms again within the dust! One of many simple greens you’ll typically discover rising in my yard are cucumbers. They’re the right, refreshing aspect dish on hotter days, particularly after they’re on this Asian cucumber salad.

Veggies don’t should be boring after they’re coated in a flavorful (and wholesome!) sauce. A few of my children favourite sauces to dip greens in embody do-it-yourself ranch dressing or French onion dip. This recipe presents one other choice to get children (and adults) extra excited to eat their veggies.

Spicy Cucumber Salad Recipe

The elements are fairly easy and the recipe solely requires about 10 minutes of arms on time complete. You may need seen the viral 3 ingredient spicy cucumber salad, however this model has extra advanced flavors. Even so, it takes only a couple minutes to combine up the sauce.

Coconut aminos or soy sauce provides a pleasant umami taste, uncooked honey provides sweetness and minerals, and the chopped peanuts add an addictive crunch. The rice vinegar helps lower by way of the earthy flavors and sweetness of the honey to essentially steadiness out the mix. Plus there’s the added flavors of the parsley, garlic, and black pepper.

The spice on this spicy cucumber salad comes from pink chili flakes which add a pleasant warmth. If your loved ones doesn’t prefer it as spicy (or in any respect), then cut back or omit them. Prefer it actually spicy? Be at liberty so as to add extra! Simply be sure you style it first earlier than including extra and alter to style.

Prepping the Cucumbers

I normally simply chop my veggies within the meals processor and name it a day, however this Asian cucumber salad has an extra step. By sprinkling the slices with some salt first after which patting them dry it reduces a few of the additional moisture. Cucumbers are principally water and after they’re added to a salad like this it may possibly get actually watery. It’s a easy step that permits the cucumbers to essentially absorb all of that scrumptious sauce.

Right here’s tips on how to make it!

Spicy Asian Cucumber Salad Recipe

This scrumptious Asian cucumber salad recipe is a spicy, salty, and refreshing aspect dish. Stuffed with taste and diet it is a summer time staple!

Lay the sliced cucumbers in a single layer on a clear kitchen towel or paper towels. Sprinkle evenly with ½ teaspoon salt and let sit for 10 minutes to attract out extra moisture.
Rinse the salted cucumber slices below cool water, then pat totally dry with paper towels. This step retains the sauce from getting watery and ensures the very best taste absorption.
In a medium bowl, whisk collectively coconut aminos, rice vinegar, pure peanut butter, uncooked honey, garlic, dried pink chili flakes, floor black pepper, and contemporary parsley till clean and totally mixed.
Add the dried cucumber slices to the peanut sauce and toss till each slice is effectively coated. Switch to a serving plate and garnish with chopped peanuts.
Serve instantly or chill for as much as 1 hour.

Diet Details

Spicy Asian Cucumber Salad Recipe

Quantity Per Serving (1 serving)

Energy 204
Energy from Fats 117

% Day by day Worth*

Fats 13g20%

Saturated Fats 2g13%

Polyunsaturated Fats 4g

Monounsaturated Fats 6g

Sodium 479mg21%

Potassium 434mg12%

Carbohydrates 17g6%

Fiber 3g13%

Sugar 8g9%

Protein 8g16%

Vitamin A 476IU10%

Vitamin C 7mg8%

Calcium 56mg6%

Iron 2mg11%

* % Day by day Values are primarily based on a 2000 calorie eating regimen.

Modify the spice degree to your desire by including roughly chili flakes

Shelf Life and Storage

That is a type of recipes that tastes even higher should you wait a bit. You possibly can eat this recipe instantly or you may let the sauce soak into the cucumbers for an hour first to marry the flavors. Maintain any leftovers in a coated container within the fridge for as much as 1 week.

Until you want mushy peanuts, save these as a garnish for proper earlier than serving.